Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Welcome to Well-Adjusted
Located in the heart of Hendersonville, NC, Well-Adjusted Chiropractic, Massage, and Acupuncture is your source for total wellness care. We are convenient to I-26 and 25, providing easy accessiblity to our office. We take pride in our ability to provide excellent care to all our patients and treat each like our own family. We also believe in our patients' right to choose their type of care and make healthy decisions for their care. Let our family help yours!
Here at Well-Adjusted we treat the whole family. We also focus on the needs of our female and pediatric patients. We feel that by treating children, we are able to prevent future health problems from arising, as prevention is the best form of health care. Please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Jennifer Sexton Hensley to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Jennifer Sexton Hensley
Well-Adjusted Chiropractic, Acupuncture, and Massage | 828-698-7888
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
We are awash in numbers, thanks in large part to the personal mobile devices and the wrong-headed use of so-called big data. Big data can provide substantial value for people as individual patient ...View Article
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article
Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. The same principles may be applied when we're exercising. ...View Article
Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...View Article
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3D Spine Simulator
Launch 3D Spine Simulator
|Monday||9 - 12||2 - 5|
|Wednesday||9 - 12||2 - 5|
|Thursday||9 - 12||2 - 6|
|Friday||8:30 - 1||12 - 5 (massage only)|
|Saturday||8-1 (massage only)||Closed|
$70 New Acupuncture Visit
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