• Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Locations

Our Regular Schedule

Massage By Appointment

Monday

Massage By Appointment

Tuesday

Massage By Appointment

Wednesday

Massage By Appointment

Thursday

Massage By Appointment

Friday

Massage By Appointment

Saturday

Massage By Appointment

Sunday

Massage By Appointment

Dr. Hensley's Hours (Chiropractic)

Monday

8:00 am - 4:00 pm

Tuesday

12:00 pm - 7:00 pm

Wednesday

8:00 am - 4:00 pm

Thursday

8:00 am - 4:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Massage By Appointment

Monday
Massage By Appointment
Tuesday
Massage By Appointment
Wednesday
Massage By Appointment
Thursday
Massage By Appointment
Friday
Massage By Appointment
Saturday
Massage By Appointment
Sunday
Massage By Appointment

Dr. Hensley's Hours (Chiropractic)

Monday
8:00 am - 4:00 pm
Tuesday
12:00 pm - 7:00 pm
Wednesday
8:00 am - 4:00 pm
Thursday
8:00 am - 4:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed