• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Locations

Our Regular Schedule

Massage By Appointment

Monday

Massage By Appointment

Tuesday

Massage By Appointment

Wednesday

Massage By Appointment

Thursday

Massage By Appointment

Friday

Massage By Appointment

Saturday

Massage By Appointment

Sunday

Massage By Appointment

Dr. Hensley's Hours (Chiropractic)

Monday

8:00 am - 4:00 pm

Tuesday

12:00 pm - 6:00 pm

Wednesday

8:00 am - 4:00 pm

Thursday

10:00 am - 6:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Massage By Appointment

Monday
Massage By Appointment
Tuesday
Massage By Appointment
Wednesday
Massage By Appointment
Thursday
Massage By Appointment
Friday
Massage By Appointment
Saturday
Massage By Appointment
Sunday
Massage By Appointment

Dr. Hensley's Hours (Chiropractic)

Monday
8:00 am - 4:00 pm
Tuesday
12:00 pm - 6:00 pm
Wednesday
8:00 am - 4:00 pm
Thursday
10:00 am - 6:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed